Classes for Adults Ages 16+
Krav Maga
MONTHLY MEMBERSHIP: $119-$169/month
Develop self-defense skills that get you home.
Build muscle memory to defend and neutralize an attack under stress
Escape grabs and chokeholds and lose the inherent fear that immobilizes you
Defend and disarm knives, guns, and extended objects
Defend against multiple attackers
Schedule
Sunday 6:00pm
Monday & Wednesday 8:00pm
Brazilian Jiu-Jitsu
MONTHLY MEMBERSHIP: $119-$169/month
Develop incredible athletic ability and improved mental performance.
Challenge your body and mind in this constantly evolving martial art that forever changed modern-day combat sports.
Brazilian Jiu-Jitsu is the foundation of mixed martial arts and the UFC.
Join a diverse and welcoming community of people who love BJJ (ages 16 - 65!).
Schedule
Sunday 4:30pm
Tuesday & Thursday 7:30pm
Women’s Self Defense
MONTHLY MEMBERSHIP: $119-$169/month
Empower Yourself with a specifically geared self-defense class for women. This training can save your life and will certainly help you live a bolder one.
Build muscle memory to defend and neutralize an attack under stress
Escape grabs and chokeholds and lose the inherent fear that immobilizes you
Defend yourself against multiple attackers
Schedule
Thursdays 9:30 AM