Classes for Kids Ages 5-15

Kids Krav Maga

MONTHLY MEMBERSHIP: $119-$169/month

Practical and proven self-defense training to nurture stress-free independence.

Krav Maga is the most effective self-defense system. Students develop situational awareness and learn how to use quick and efficient techniques to exit a dangerous situation.

Skills Include:

  • Stances

  • How to block strikes coming from various directions

  • What to do if approached by a stranger

  • How to handle a bullying situation

  • Appropriate use of skills

  • Ranges and target zones

  • Palm strikes, punches, kicks, knees, and elbows

Attire: Comfortable athletic wear - no uniform required!

  • Sun 11:00am
    Mon 5:00pm
    Wed 5:00pm

  • Sun 10:00am
    Mon 6:00pm
    Wed 6:00pm

  • Sun 12:00pm (girls only)
    Mon 7:00pm
    Wed 7:00pm

Kids Brazilian Jiu-Jitsu

MONTHLY MEMBERSHIP: $119-$169/month

A martial arts and competitive sport to express physical energy while honing emotional regulation and maturity skills.

Brazilian Jiu-Jitsu is a fun and competitive grappling style. Students learn the importance of respect and support for their teammates while striving to develop skills and take responsibility for their performance on an individual level.

Skills include:

  • Takedowns

  • Positions

  • Submissions

  • Understanding the point system for competition

  • Live grappling

After 6 months of training, students are encouraged to join the competition team and participate in local Ontario BJJ tournaments (optional).

Attire: BJJ Gi (uniform).

  • Tue 4:30pm
    Thu 4:30pm

  • Sun 2:30pm
    Tue 5:30pm
    Thu 5:30pm

  • Sun 3:30pm
    Tue 6:30pm
    Thu 6:30pm