Classes for Kids Ages 5-15
Kids Krav Maga
MONTHLY MEMBERSHIP: $119-$169/month
Practical and proven self-defense training to nurture stress-free independence.
Krav Maga is the most effective self-defense system. Students develop situational awareness and learn how to use quick and efficient techniques to exit a dangerous situation.
Skills Include:
Stances
How to block strikes coming from various directions
What to do if approached by a stranger
How to handle a bullying situation
Appropriate use of skills
Ranges and target zones
Palm strikes, punches, kicks, knees, and elbows
Attire: Comfortable athletic wear - no uniform required!
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Sun 11:00am
Mon 5:00pm
Wed 5:00pm -
Sun 10:00am
Mon 6:00pm
Wed 6:00pm -
Sun 12:00pm (girls only)
Mon 7:00pm
Wed 7:00pm
Kids Brazilian Jiu-Jitsu
MONTHLY MEMBERSHIP: $119-$169/month
A martial arts and competitive sport to express physical energy while honing emotional regulation and maturity skills.
Brazilian Jiu-Jitsu is a fun and competitive grappling style. Students learn the importance of respect and support for their teammates while striving to develop skills and take responsibility for their performance on an individual level.
Skills include:
Takedowns
Positions
Submissions
Understanding the point system for competition
Live grappling
After 6 months of training, students are encouraged to join the competition team and participate in local Ontario BJJ tournaments (optional).
Attire: BJJ Gi (uniform).
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Tue 4:30pm
Thu 4:30pm -
Sun 2:30pm
Tue 5:30pm
Thu 5:30pm -
Sun 3:30pm
Tue 6:30pm
Thu 6:30pm